Healthy Living

For advice on healthy living see the links below. These offer advice on diet, exercise, drinking and many other topics. Take a look.

Change4Life www.nhs.uk/Change4Life
   
NHS Choices Logo www.nhs.uk/livewell/Pages/Livewellhub.aspx
   
BBC Health www.bbc.co.uk/health/healthy_living/
   
QUIT SMOKING ADVICE
   
Quit Smoking Advice If you’re a smoker, giving up is the single most valuable step you can take to improve your health. It can improve your lifestyle and finances too! The NHS can help you to quit using a variety of support tools.

Book in with HCA Sharon Webb to help quit!

Visit the NHS “smoke free” website for more information.